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	<title>Being Who God Created Me to Be &#187; Health</title>
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	<description>Family, Faith, Love, Life</description>
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		<title>Weekly Weigh In #7</title>
		<link>http://marylutz.com/2010/03/weekly-weigh-in-7/</link>
		<comments>http://marylutz.com/2010/03/weekly-weigh-in-7/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 20:31:34 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tracking]]></category>

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		<description><![CDATA[Hi there! Here is my weekly weigh in video. There&#8217;s some interesting news (I think so anyway) so be sure to watch all the way through   Thanks!




So, what do you all think? Be sure to check out and subscribe to WAHM Weight Loss! See you soon!
Mary
     

Related posts:Weight Watchers [...]


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<li><a href='http://marylutz.com/2010/03/weight-watchers-weekly-weigh-in-6/' rel='bookmark' title='Permanent Link: Weight Watcher&#8217;s Weekly Weigh in #6'>Weight Watcher&#8217;s Weekly Weigh in #6</a></li>
<li><a href='http://marylutz.com/2010/02/weight-watchers-weekly-weigh-in-3/' rel='bookmark' title='Permanent Link: Weight Watchers Weekly Weigh in #3'>Weight Watchers Weekly Weigh in #3</a></li>
</ol>]]></description>
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		<title>Weight Watcher&#8217;s Weekly Weigh in #6</title>
		<link>http://marylutz.com/2010/03/weight-watchers-weekly-weigh-in-6/</link>
		<comments>http://marylutz.com/2010/03/weight-watchers-weekly-weigh-in-6/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 21:57:50 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://marylutz.com/?p=1034</guid>
		<description><![CDATA[Whew what a week and weekend I had! Normally I would get discouraged by my weight loss, or lack thereof, not to mention with the busy-ness of life lately, I sometimes find it hard to track my food and find time to exercise. But, since I started tracking my progress on video as well as [...]


Related posts:<ol><li><a href='http://marylutz.com/2009/07/weight-watcher-weekly-weigh-in-report/' rel='bookmark' title='Permanent Link: Weight Watcher Weekly Weigh In Report'>Weight Watcher Weekly Weigh In Report</a></li>
<li><a href='http://marylutz.com/2009/07/weight-watchers-weekly-weigh-in-report/' rel='bookmark' title='Permanent Link: Weight Watchers Weekly Weigh-In Report'>Weight Watchers Weekly Weigh-In Report</a></li>
<li><a href='http://marylutz.com/2010/02/weight-watchers-weekly-weigh-in-3/' rel='bookmark' title='Permanent Link: Weight Watchers Weekly Weigh in #3'>Weight Watchers Weekly Weigh in #3</a></li>
</ol>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Menopause? Me? No! I&#8217;m Too Young for That!</title>
		<link>http://marylutz.com/2010/02/menopause-me-no-im-too-young-for-that/</link>
		<comments>http://marylutz.com/2010/02/menopause-me-no-im-too-young-for-that/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 14:06:51 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://marylutz.com/?p=1025</guid>
		<description><![CDATA[For the past several weeks, I&#8217;ve been highly irritable. I&#8217;m sure my hubby and probably my children will attest to that!  Also I haven&#8217;t had a period in 2 months&#8230;and NO I&#8217;m NOT PREGNANT! Just thought I&#8217;d clear that up right away. Pretty sure it&#8217;s the &#8220;Big M&#8221; starting.
I don&#8217;t know how I feel about [...]


No related posts.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Weight Watchers Weekly Weigh In #5</title>
		<link>http://marylutz.com/2010/02/weight-watchers-weekly-weigh-in-5/</link>
		<comments>http://marylutz.com/2010/02/weight-watchers-weekly-weigh-in-5/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 21:28:24 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://marylutz.com/?p=1018</guid>
		<description><![CDATA[Today is weigh in day. There are a couple of things I need to clear up though. Watch the video first, then under it, I will clarify what needs to be clarified, okay? Okay. Thanks  





Okay, the first thing I need to note is Tishia Lee&#8217;s weight loss blog is nomoreplussize.com. And the second [...]


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<li><a href='http://marylutz.com/2010/02/weight-watchers-weekly-weigh-in-3/' rel='bookmark' title='Permanent Link: Weight Watchers Weekly Weigh in #3'>Weight Watchers Weekly Weigh in #3</a></li>
<li><a href='http://marylutz.com/2009/07/weight-watcher-weekly-weigh-in-report/' rel='bookmark' title='Permanent Link: Weight Watcher Weekly Weigh In Report'>Weight Watcher Weekly Weigh In Report</a></li>
</ol>]]></description>
		<wfw:commentRss>http://marylutz.com/2010/02/weight-watchers-weekly-weigh-in-5/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Began the 200 Situps Challenge Today</title>
		<link>http://marylutz.com/2010/02/began-the-200-situps-challenge-today/</link>
		<comments>http://marylutz.com/2010/02/began-the-200-situps-challenge-today/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 19:04:27 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[200 situps]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://marylutz.com/?p=1009</guid>
		<description><![CDATA[What is wrong with me?! LOL! I love the motivation I have to finally start exercising and eating right! I think the 200 Squats Challenge and the 200 Situps Challenge work for me because they give me a goal to reach. Sure, I could probably set some of my own goals to reach, but they [...]


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<li><a href='http://marylutz.com/2010/02/200-squats-challenge-day-2/' rel='bookmark' title='Permanent Link: 200 Squats Challenge Day 2'>200 Squats Challenge Day 2</a></li>
</ol>]]></description>
		<wfw:commentRss>http://marylutz.com/2010/02/began-the-200-situps-challenge-today/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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