This is my 3rd week on Weight Watchers and I’m happy to report a loss this week. I tell ya! Low thyroid is no fun when trying to lose weight! I do find that exercise seems to help a lot, so I’m really going to try to step it up this week. I hope you enjoy the video. 
Be sure to check back next week as I journey down the road to a healthier new me! Also, be sure to leave me a link to your blog so we can help hold each other accountable, give each other support and encouragement
Way to go!!!! That is an awesome weigh-in. Exercising 4 days really did help, I am sure. I’m worried about my weigh-in tomorrow as I have had no exercise this week due to a knee injury from falling while running on Monday. I’m going to try and run tomorrow though. So, check my blog out tomorrow and see how I did.
.-= TooManyHats´s last blog ..Hearts and Flowers =-.
I will definitely check your blog out! Going there now!
Hmmm for some reason my comment didn’t show up
I just wanted to say congratulations on the weight loss and totally awesome you worked out 4 days! Keep it up!
.-= Tishia – No More Plus Size´s last blog ..Silly Sunday Diet Excuses =-.
Mary,
You are doing great! And you are so brave to do this on video. Seriously I’m not sure I’m as brave as you and Tishia, but I’m working on it.
Keep it up. I can’t wait to see you make your goal!
…Shannon
.-= Shannon – The Shrinking Mommy´s last blog ..Healthy Food Choices: Napa Valley Salad with Cranberries and Almonds =-.
Thanks ladies! I truly do appreciate your support and encouragement! It really does help to keep me motivated to do the weigh ins on video. I will be so happy when that scale says 199!!! I can’t wait for that day. Then when I reach my actual goal of 140 I will be even happier
Thanks for following along.