Whew! I just got done doing day 3 of the 200 Squats Challenge! Let me tell ya, today was the hardest day yet! I mentioned in my video from Day two, that I started out on week 3 because I was able to do 31 consecutive squats in the initial test, and I’m also trying column 2. Well today, I did in between column 1 and column 2…LOL. The first set I did 22, 2nd set 25, 3rd set 18, 4th set 18 and the 5th set I squeezed out 25, but it about killed me LOL. I don’t know if I had such a difficult time because I did them later in the day than I normally do, or what, but whew, I am out of breath! I have a few days rest now, so we will see how I do next week.
In the mean time though, I was thinking about going ahead with the 200 situps challenge. I really want to get in some form of exercise every day, so I’m going to do situps on the days I don’t do squats. My belly is my most problematic area, so this will be really good for me
If you’re looking for a nice challenge to build up your strength and lose weight, I highly recommend these two. They are free and don’t take a whole lot of time to do…about 30 minutes a week! You’ll feel the fat burning off…okay maybe that’s just the burning in my thighs…but I can definitely tell a boost in my metabolism and my jeans are getting looser!