Hi there. Just thought I’d give you all a quick update on how it’s going so far since I started Weight Watchers 2 days ago. I know it’s only been two days, but I think updating here regularly will help keep me on track and accountable. These first 2 days have been pretty easy as far as keeping track of my points and not going over them. I haven’t felt too awful hungry, though right now I am kind of hungry…but it’s midnight so there’s no way I’m going to eat this late at night. I’ve got my water by my side, and I know as soon as I go to bed, I will be fine.
The last two days I’ve done pretty good as far as healthy choices go. I usually have a high fiber bar and coffee for breakfast, then about 11 or so I might have a bowl of oatmeal. I really enjoy cereal but haven’t had any yet. I know I should buy skim milk, but just haven’t yet, so I haven’t indulged in cereal, other than oatmeal.
I’ve chosen some fruits and veggies over other snacks and I only had one of my famous tacos, that my hubby actually made…lol. But, they are 9 points each, and one is plenty. Before I started WW, I actually began thinking about portion sizes a lot. I don’t know why in the world we think we have to eat so much. I think the fast food industry has fooled us into believing we have to eat a lot in order to be satisfied. Balonie!!! If you eat smaller portions of food throughout the day, not only do you keep your metabolism going, but you also get a lot more variety. I love eating a small, healthy snack and then a couple hours later, another one. I feel more energized and I love the added variety I get.
Anyway, I’m feeling pretty good about myself…oh except for the lack of exercise. 🙁 Really gotta get back at that, back on my schedule.
How are you doing at your weight loss or other goals?